We all lead busy lives, and ideally, we want to live healthy, pain-free lives full of energy and passion for what we are doing.

Sometimes, bad things happen and various injuries are suffered, which can steal our quality of life. Sometimes, we just get too busy to look after ourselves, and small niggling pains can get ignored. Add some time, and small pains can grow into significant troubles, which makes it hard to maintain our happiness and peace in our everyday activities.

To get back our peace, our energy and our passion, we need RESTORATION.

Making the move towards Restoration

Bowen therapy is a soft tissue, hands on, very gentle technique which addresses stressed muscles, ligaments and joints. The therapist uses gentle ‘moves’, targeting specific areas for each complaint, to relax and realign muscles, stimulate circulation and initiate recovery.

Relaxation is the key to Restoration

Pain in our bodies is a symptom, a message from our bodies, that something is not right. It is common for pain to initiate further tension in other areas of our bodies in its efforts to prevent further pain and injury.

Bowen therapy is administered with the client fully relaxed and resting during treatment, able to receive the full benefits of the Bowen moves, which leads to correction of the troubled muscles, and thus to restoration and recovery.